Soccer
Pick a formation, tap any player to learn their job. No coaching experience required.
4
rules explained
Free
no account needed
Basketball
Pick a lineup, tap any player to learn their role, and decode the rules that leave new parents baffled.
4
rules explained
Free
no account needed
Baseball
Pick a defensive alignment, tap any player to learn their role, and decode the rules that leave new parents baffled.
5
rules explained
Free
no account needed
Softball
Pick a defensive alignment, tap any player to learn their role, and decode the rules that make softball unique.
5
rules explained
Free
no account needed
Volleyball
Pick a system, tap any player to learn their role, then hit Rotate to see how the whole team shifts when they win the serve.
4
rules explained
Free
no account needed
Football
Pick a formation, tap any player to learn their role, and finally understand what the offense is trying to do — and how the defense stops it.
5
rules explained
Free
no account needed
Flag Football
Pick a format (5v5 or 7v7), tap any player to learn their role, and understand the no-contact rules that make this the fastest-growing youth sport.
4
rules explained
Free
no account needed
Hockey
Pick a zone setup, tap any player to learn their role, and finally understand what a power play really means — and why the penalty kill matters.
5
rules explained
Free
no account needed
Golf
Walk a hole tap by tap to see which club comes out and why, then decode the scoring terms every sideline parent hears but rarely understands.
4
rules explained
Free
no account needed
Lacrosse
Boys' and girls' lacrosse look alike but play by different rules and use different gear. Here is what parents need to know before the first game.
5
rules explained
Free
no account needed
Field Hockey
Pick a formation, tap any player to learn their role, and decode the rules that trip up new parents at the sideline.
4
rules explained
Free
no account needed
Rugby
Learn the flow of rugby — continuous play, rucks, and set pieces — and finally understand why the clock never seems to stop.
4
rules explained
Free
no account needed
Cricket
Understand the basics of batting, bowling, and fielding — and why a match can last all day and still end in a draw.
4
rules explained
Free
no account needed
Boxing
The original combat sport — boxing is pure striking with the hands, built around footwork, defense, and ring control. Youth programs emphasize technique and conditioning well before any sparring contact.
3
rules explained
Free
no account needed
Jiu-Jitsu
Brazilian Jiu-Jitsu is a ground-grappling art built around controlling position and finishing with a submission — no striking involved. Kids classes focus heavily on control and discipline before any live "rolling."
3
rules explained
Free
no account needed
Muay Thai
"The Art of Eight Limbs" — Muay Thai uses punches, kicks, elbows, and knees, plus a unique clinch (close-range grappling while standing) not found in boxing or kickboxing.
3
rules explained
Free
no account needed
Kickboxing
Kickboxing blends boxing punches with kicks, without the clinch/knee game of Muay Thai. Youth programs range from point-sparring (light-contact, first-hit-scores) to continuous full-contact styles — ask your gym which they teach.
3
rules explained
Free
no account needed
Wrestling
Wrestling is a pure grappling sport — no strikes — focused on taking an opponent down and controlling them on the mat. It's both a scholastic/Olympic sport and one of the oldest competitive sports in the world.
3
rules explained
Free
no account needed
Taekwondo
A Korean striking art known for its emphasis on kicking technique. Students train in two main disciplines: Kyorugi (sparring) and Poomsae (choreographed forms) — competitions usually cover one or both.
3
rules explained
Free
no account needed
